Mills County YMCA
To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.
Any questions please contact dburchett@metroymca.org
Any questions please contact dburchett@metroymca.org
Choose a service to schedule
Health and Wellness
- Get Started 1
- Get Started 2
- Youth Trainer
- Personal Training
- Evolt Consultation
- FREE Personal Training Consultation (Get Started 1)
- This is an appointment that will be an orientation like a Get Started 1 but will be for those who are interested in a personal training journey and want to begin right away. The trainer can get some basic yet important information, assess what package would work, and set up a training schedule.
- Cycling
Member Services
- "Chose Your Own Challenge Check-In"
- We are excited to be offering our members a FREE 20-minute consultation with one of our wellness staff to help them review their Evolt data, discuss goals, and choose habits to help them meet their goals.
- "Chose Your Own Challenge Follow-Up"
- “We cannot wait to review your progress from the last 8 weeks! We know adopting new habits can be challenging but the strides you are making towards better health are amazing! “
